Pollen count in Tralee today

Tralee usually gets less pollen than the Kerry forecast suggests, because air off the sea carries less pollen. In 2026 it had 15 High or Very high days, against 21 in the Kerry forecast.

Hay fever symptoms in Tralee are influenced by the county's hilly terrain and coastal location. Kerry's ancient oakwoods in Killarney National Park create localised tree pollen hotspots, while the native arbutus (strawberry tree) blooms in autumn. The exposed peninsulas have very low pollen. Common symptoms include sneezing, runny or blocked nose, itchy and watery eyes, and an itchy throat. The frequent rainfall can provide some relief, though humid conditions may support mould spores. The rural setting means exposure to agricultural pollen sources is common during farming activities.

The milder Gulf Stream climate means tree pollen can appear as early as late January. In Tralee, the key local trees are oak, holly, arbutus, which affect spring pollen levels. Grass pollen season peaks in June and July, with the MacGillycuddy's Reeks and Ring of Kerry contributing to local concentrations. Weed pollen, including nettle and dock, can be present from June to September. Our daily forecasts help you track these changing conditions throughout the seasons.

Ireland's wettest county benefits from frequent Atlantic rainfall that clears pollen. The mountains create dramatic local variations in conditions. Sea breezes along the coast can help disperse pollen, making coastal areas preferable during high pollen days. Warm, dry, and windy days typically see higher pollen counts as conditions favour pollen release and dispersal. The regular rainfall in Tralee often provides natural relief by washing pollen from the air.

Yes, rain generally reduces airborne pollen levels in Tralee by washing particles from the air. The county's frequent rainfall means you'll often get natural pollen relief, though humidity can increase mould spore levels in areas like MacGillycuddy's Reeks. However, thunderstorms can break pollen grains into smaller particles that penetrate deeper into the lungs. Light, steady rain is best for pollen relief. Check our daily forecast to plan activities around weather patterns.

The Dingle and Iveragh peninsulas offer excellent low-pollen environments. Avoid Killarney's woodland walks during tree pollen season. Coastal Kenmare and Dingle town have good facilities. General tips include checking our daily pollen forecast before planning outdoor activities, staying indoors during peak pollen times (usually mid-morning and early evening), wearing wraparound sunglasses outdoors, and showering after being outside. The coastal areas of Tralee typically have lower pollen levels, especially when sea breezes are blowing. Consult your pharmacist or GP about antihistamines and other treatments tailored to your symptoms.