Pollen count in Dublin today

Updated 12:03. The forecast updates every six hours.

Dublin pollen forecast for today and the next two days

Your outings

Tell us when you're usually outside, like the school run or a lunchtime walk, and we'll check each one against the pollen. Saved on this device only.

Know someone with hay fever?

Towns in Dublin

Each town has its own forecast. Some days they differ from the county.

Breathing today

Pollen plus what else is in the air in Dublin.

Asthma day

Good day

Clean air and little pollen.

Air quality

Fair

European index 30

Fine particles

Fair

PM2.5 up to 6 µg/m³

Ozone

Fair

Up to 75 µg/m³

UV

Low

No sun cream needed

Air quality and UV come from the same Copernicus forecast as the pollen levels. It is a forecast, not a measurement.

Full air quality forecast for Dublin

Get a heads-up in February

We'll email you when tree pollen starts where you live, then the evening before each High day. Nothing on quiet days. Free. Privacy

Your season in Dublin

Pollen season is over for now. Tree pollen usually returns in February.

In 2026, Dublin had 16 High pollen days, the joint 22nd most of 32 counties. See how every county compared

Past 30 days

See past forecasts

When each pollen is in the air

  • Tree: February to May, birch peaks in April.
  • Grass: May to July, the main hay fever season.
  • Weed: June to September.

Full pollen calendar for Ireland

Help in Dublin

Allergy services near you

Allergy help for Dublin

Not sure where to start? A pharmacist can suggest what might help. See your GP if symptoms are hard to manage.

Tip of the week

Lose Those Leaves

Fallen leaves can be a hotspot for mould growth. Regularly clear them from your garden and outdoor spaces to reduce mould spore proliferation.

Questions about pollen in Dublin

What are the common hay fever symptoms in Dublin?

Hay fever symptoms in Dublin are influenced by the county's low-lying landscape and coastal location. Ireland's capital experiences an urban heat island effect that extends the growing season. Phoenix Park's 1,750 acres of grassland and trees create a significant pollen source. Street trees like London plane can trigger allergies. Common symptoms include sneezing, runny or blocked nose, itchy and watery eyes, and an itchy throat. During prolonged dry spells, symptoms may be more persistent. The urban environment means pollution can exacerbate symptoms, particularly in built-up areas.

When is pollen season in Dublin, Ireland?

Tree pollen season typically runs from February to May. In Dublin, the key local trees are plane, lime, oak, which affect spring pollen levels. Grass pollen season peaks in June and July, with the Phoenix Park and Dublin Bay contributing to local concentrations. Weed pollen, including nettle and dock, can be present from June to September. Our daily forecasts help you track these changing conditions throughout the seasons.

How does weather affect pollen levels in Dublin?

Dublin Bay breezes provide relief along the coast, while inland areas can trap pollen during calm, warm days. The city is one of Ireland's driest areas. Sea breezes along the coast can help disperse pollen, making coastal areas preferable during high pollen days. Warm, dry, and windy days typically see higher pollen counts as conditions favour pollen release and dispersal. During dry spells, pollen levels can build up over several days.

Does rain reduce pollen levels in Dublin?

Yes, rain generally reduces airborne pollen levels in Dublin by washing particles from the air. During the drier periods common in Dublin, rain showers provide welcome relief. However, thunderstorms can break pollen grains into smaller particles that penetrate deeper into the lungs. Light, steady rain is best for pollen relief. Check our daily forecast to plan activities around weather patterns.

How can I manage hay fever in Dublin?

Excellent pharmacy and specialist access throughout the city. Coastal walks in Howth, Dún Laoghaire, and Sandymount offer cleaner air. Avoid Phoenix Park during peak grass pollen in June. General tips include checking our daily pollen forecast before planning outdoor activities, staying indoors during peak pollen times (usually mid-morning and early evening), wearing wraparound sunglasses outdoors, and showering after being outside. The coastal areas of Dublin typically have lower pollen levels, especially when sea breezes are blowing. Consult your pharmacist or GP about antihistamines and other treatments tailored to your symptoms.